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Articles

- Management of chronic pain - how can psychology help?
- Why Have I Been Advised to Change My Painkillers
- Does the brain change in response to chronic low back pain?
- Quicker diagnosis and a new computer treatment for people with CRPS

Pain Information

- Angina pain
- Arthritis
- Back pain
- Cancer Pain
- Complex Regional
Pain Syndrome (Reflex Sympathetic Dystrophy)
- Diabetes
- Fibromyalgia
- Headache
- Multiple sclerosis
- Neck Pain
- Phantom Limb Pain
- Pain after stroke
- Sex and Chronic Pain
- Shingles & Post Herpetic Neuralgia
- Shoulder pain
- Trigeminal neuralgia

Drugs for Pain

- Strong Opioids
- Over-the-counter Medicines
- Drugs for Nerve Pain

Self Help

- Books & Audio Tapes
 

 

Back Pain


This section about back pain is not intended as a comprehensive source of medical information, but as a hub for links to other more detailed sources.

If you find this section useful, please support our Foundation by clicking here.


Back pain is very common. Most people will at some point in their lives suffer from back pain. Back pain is responsible for many millions of lost working days every year in the UK.

Acute back pain usually lasts a few weeks and is often eased by pain killers such as ibuprofen or paracetamol from the chemist. People recover more quickly if they keep active and avoid bed rest.

Only one in 100 people with low back pain have a serious disease. Your doctor will be able to decide if you might have a serious problem by interviewing and examining you. At most, only one in 50 people will need an x-ray or scan.


If you have a pain problem, which needs treatment you should contact your own doctor who can refer you to a pain clinic in your area. This site is for information only and cannot be treated as a substitute for the medical advice of your own doctor. The Pain Relief Foundation is not able to offer individual medical advice.

 

Dealing With Pain Series: Back pain



The Pain Relief Foundation has produced it's own leaflet containing some simple information on back pain which is available to download in PDF format:-

Pain Series - BACK PAIN.pdf (408Kb)

 

Dealing With Pain Series: Sciatica



Pain Series - SCIATICA.pdf (147Kb)

N.B. Requires Adobe Acrobat Reader to view.  If you don't have the Acrobat reader you can download it here



Useful Websites:


There are many sites on the World Wide Web offering information to people about chronic pain and its treatment. The suggested links, to websites providing such information, from this website are considered by the doctors at the Pain Relief Foundation to be useful and informative. If you know of a good web site about chronic pain then we would be pleased to hear your recommendation.

The Pain Relief Foundation is not responsible for the content of these web sites, and does not endorse any commercial product or service mentioned or advised on these sites.

  • MedInfo:
    Website for patients containing useful advice and information, written by a British GP. (Provided by Arboris Ltd., an internet services and web design company).

  • Brain and Spine Foundation:
    Offers a downloadable booklet on back and neck pain which may also be obtained by calling their helpline on 0808 808 1000.

 



Support Organisations in the UK:


  • Back Care:
    The charity for healthier backs. Offers support and education about back pain as well as information packs and fact sheets.

 

 

The Pain Relief Foundation
Clinical Sciences Centre, University Hospital Aintree, Lower Lane, Liverpool, L9 7AL
Tel: 0151 529 5820     Fax: 0151 529 5821     
Registered Charity No: 277732